Your Health, Elevated.
From personalized care to structured programs and downloadable guides, every offering is designed to help you build lasting health—one aligned decision at a time.
1:1 HEALTH SUPPORT
I work one-on-one with successful entrepreneurs, executives, and practitioners who are ready to do the work to level up their health and fuel their ambitions.
The Experience
My aim is to uncover the root causes of your symptoms and create a personalized pathway that aligns with your unique biology, lifestyle, and wellness goals.
Comprehensive Intake Process
Your journey starts ahead of your first appointment with an in-depth health history and baseline symptom indexing. I will review this information prior to your initial session to maximize our time together. If you have had lab work completed within the last 12 months, I also request those records for review.
During your initial intake session, I will further explore your health history, current health concerns and lifestyle factors in detail, connecting dots between past, present, and your desired future health state. This 60-minute deep dive assessment is conducted via phone, ensuring you are comfortable and able to provide complete information.
Personalized Nutrition & Lifestyle Plan
Following your intake session, I develop a bio-individual and lifestyle-informed plan tailored to help you meet your goals, addressing foundational health, nutrition, and healthy habit modifications.
We will review and modify your plan together in a 60-minute phone session, guiding you through the specifics.
Accountability & Optimization Sessions
We'll meet on a biweekly or monthly basis for follow-up nutrition sessions (30 or 60-minute phone calls) to help you put your plan into action, discuss your progress, troubleshoot any roadblocks, adjust your plan as needed, and ensure you stay on track to meet your health and wellness goals. The cadence for those sessions will be determined in partnership with you.
Beyond the Appointment: My Commitment to You
My support doesn’t end with your appointments. I invest in your health behind the scenes with:
Preparation and Follow-Up: Comprehensive prep before each appointment and thoughtful follow-up after to reinforce your progress.
Lab Communication: I will facilitate lab requests and communicate results to your primary care physician, with your authorization.
Professional Development: I continually engage in professional education and collaborate with peers and mentors to stay at the forefront of the latest health and longevity research and best practices.
Client Communication: I am here for you between sessions to answer questions and provide support as you implement your recommended actions.
Additional Benefits
Symptom Indexing: Establish a baseline and track your progress throughout your journey with us.
Discounts on Supplements: Enjoy a 15% discount on medical-grade supplements to support your health needs.
Access to Functional Lab Testing: Gain access to advanced lab testing that provides deeper insights into your health.
Whole Body Screening: McKinney Executive Health is a Prenuvo Partner, offering preferred access Prenuvo's whole body scan, which uses a combination of anatomical and functional imaging to generate up to 10 times more images of your whole body compared to traditional MRIs which focus on single body parts. Based on over 10 years of clinical research, Prenuvo's scan technology requires no radiation or contrast dye and can detect solid tumors at Stage 1 and over 500 medical conditions, including silent killers like aneurysms.
Curated Resources: Receive a curated list of our founder’s favorite wellness brands and businesses to support your health goals.
Flexible Booking: Access to book additional sessions as recommended for ongoing support.
SELF-PACED CHALLENGES
Coming Soon
Get access to 3-month challenges that ladder up to specific focuses and goals.
DIGITAL GUIDES
Coming Soon
My master guides and lists on topics such as executive wellness routines, tools to reduce chemical and toxin exposure, water filtration and molecular hydrogen water guidance, clean beauty, clean and effective supplements, and more.
“Thinking the way you’ve always thought and doing things you’ve always done will only lead to more of the same. You need to be disruptive!”
Dr. Mark Hyman
Senior Medical Advisor, The Cleveland Clinic
Co-Founder, Function Health
15x NYT Bestselling Author